Stop Managing Your Pain.
Start Getting Your Life Back.
Sports Massage in Cathcart, Glasgow
Move Better. Recover Better. Feel Better.
Whether you're training hard, dealing with tight or aching muscles, recovering from an injury or simply want your body feeling its best, our sports massage sessions are built around you.
Professional one-to-one sports massage at Modern Rehab in Cathcart, Glasgow.
Sports Massage in Cathcart, Glasgow
Move Better. Recover Better. Feel Better.
Stop Managing Your Pain.
Start Getting Your Life Back.
Whether you're training hard, dealing with tight or aching muscles, recovering from an injury or simply want your body feeling its best, our sports massage sessions are built around you.
Professional one-to-one sports massage at Modern Rehab in Cathcart, Glasgow.
Initial Pain Session — £85
MODERN DAY
CHRONIC PAIN
TREATMENT
TAILORED TO YOU!
9+ years I've been working alongside hundreds of people to help
them change their lives after years of chronic pain.
Feel Better in Your Body.
You don't need to be an athlete to benefit from sports massage.
Maybe you're feeling stiff after sitting at a desk all week.
Your legs are constantly heavy after running or training.
You've got a particular area that always feels tight.
You're increasing your training and want to recover properly.
Or you simply feel like your body could do with some attention.
Sports massage can help you move more comfortably, recover from training and keep doing the things you enjoy.
Feel Better in Your Body.
You don't need to be an athlete to benefit from sports massage.
Maybe you're feeling stiff after sitting at a desk all week.
Your legs are constantly heavy after running or training.
You've got a particular area that always feels tight.
You're increasing your training and want to recover properly.
Or you simply feel like your body could do with some attention.
Sports massage can help you move more comfortably, recover from training and keep doing the things you enjoy.
More Than Just a Massage.
At Modern Rehab, we don't believe every person should receive exactly the same treatment.
Your session starts with understanding what's bothering you, what you do day-to-day and what you want to get from your treatment.
From there, your massage is tailored around you.
Whether that's focusing on one particular problem area, helping with general muscle tightness or giving your whole body some attention after a heavy period of training.
Your session. Your body. Your goals.
More Than Just a Massage.
At Modern Rehab, we don't believe every person should receive exactly the same treatment.
Your session starts with understanding what's bothering you, what you do day-to-day and what you want to get from your treatment.
From there, your massage is tailored around you.
Whether that's focusing on one particular problem area, helping with general muscle tightness or giving your whole body some attention after a heavy period of training.
Your session. Your body. Your goals.
Sports Massage Built Around You.
Training & Recovery
Training hard takes its toll.
Sports massage can form part of your recovery routine, helping you manage muscle soreness and keep your body moving between training sessions.
Tightness & Stiffness
You don't have to play sport.
If your back, shoulders, neck or legs constantly feel tight or stiff, we'll focus the session around the areas that are bothering you most.
Sports & Active Lifestyles
Running. Cycling. Golf. Football. Gym. Hyrox. CrossFit. Walking.
Whatever you enjoy doing, your treatment can be tailored around the demands you're placing on your body.
General Maintenance
Nothing necessarily needs to be "wrong."
Regular sports massage can simply be time dedicated to looking after your body and keeping yourself feeling good.
Sports Massage Built Around You.
Training & Recovery
Training hard takes its toll.
Sports massage can form part of your recovery routine, helping you manage muscle soreness and keep your body moving between training sessions.
Tightness & Stiffness
You don't have to play sport.
If your back, shoulders, neck or legs constantly feel tight or stiff, we'll focus the session around the areas that are bothering you most.
Sports & Active Lifestyles
Running. Cycling. Golf. Football. Gym. Hyrox. CrossFit. Walking.
Whatever you enjoy doing, your treatment can be tailored around the demands you're placing on your body.
General Maintenance
Nothing necessarily needs to be "wrong."
Regular sports massage can simply be time dedicated to looking after your body and keeping yourself feeling good.
Your Sports Massage Session.
It's Not One-Size-Fits-All.
Before starting, we'll have a quick chat about what you're experiencing and what you'd like to get from the session.
Your treatment can then focus on the areas that need the most attention.
That might mean spending the majority of the session working on a specific area, or taking a broader approach depending on what your body needs.
And because you're being treated within Modern Rehab, if something seems like it needs more than massage alone, we can point you in the right direction rather than simply continuing to massage the same problem.
Your Sports Massage Session
It's Not One-Size-Fits-All.
Before starting, we'll have a quick chat about what you're experiencing and what you'd like to get from the session.
Your treatment can then focus on the areas that need the most attention.
That might mean spending the majority of the session working on a specific area, or taking a broader approach depending on what your body needs.
And because you're being treated within Modern Rehab, if something seems like it needs more than massage alone, we can point you in the right direction rather than simply continuing to massage the same problem.
Meet Elliot
Sports Massage Built Around You.
Elliot is our Sports Massage & Injury Therapist at Modern Rehab, providing one-to-one treatment from our clinic in Cathcart.
Whether you're training regularly, recovering from sport, dealing with tight or aching muscles, or simply want your body feeling better, Elliot will tailor each session around you and what you need.
There’s no standard routine that everyone receives.
Elliot will take the time to understand what's bothering you, what you're doing day-to-day and what you want to get from your session before tailoring the treatment accordingly.
The goal is simple - help you move better, recover better and leave feeling better.
Meet Elliot
Sports Massage Built Around You.
Elliot is our Sports Massage & Injury Therapist at Modern Rehab, providing one-to-one treatment from our clinic in Cathcart.
Whether you're training regularly, recovering from sport, dealing with tight or aching muscles, or simply want your body feeling better, Elliot will tailor each session around you and what you need.
There’s no standard routine that everyone receives.
Elliot will take the time to understand what's bothering you, what you're doing day-to-day and what you want to get from your session before tailoring the treatment accordingly.
The goal is simple - help you move better, recover better and leave feeling better.
Meet Elliot
Sports Massage Built Around You.
Elliot is our Sports Massage & Injury Therapist at Modern Rehab, providing one-to-one treatment from our clinic in Cathcart.
Whether you're training regularly, recovering from sport, dealing with tight or aching muscles, or simply want your body feeling better, Elliot will tailor each session around you and what you need.
There’s no standard routine that everyone receives.
Elliot will take the time to understand what's bothering you, what you're doing day-to-day and what you want to get from your session before tailoring the treatment accordingly.
The goal is simple - help you move better, recover better and leave feeling better.
Meet Elliot
Sports Massage Built Around You.
Elliot is our Sports Massage & Injury Therapist at Modern Rehab, providing one-to-one treatment from our clinic in Cathcart.
Whether you're training regularly, recovering from sport, dealing with tight or aching muscles, or simply want your body feeling better, Elliot will tailor each session around you and what you need.
There’s no standard routine that everyone receives.
Elliot will take the time to understand what's bothering you, what you're doing day-to-day and what you want to get from your session before tailoring the treatment accordingly.
The goal is simple - help you move better, recover better and leave feeling better.
Your Sports Massage Session
It's Not One-Size-Fits-All.
Before starting, we'll have a quick chat about what you're experiencing and what you'd like to get from the session.
Your treatment can then focus on the areas that need the most attention.
That might mean spending the majority of the session working on a specific area, or taking a broader approach depending on what your body needs.
And because you're being treated within Modern Rehab, if something seems like it needs more than massage alone, we can point you in the right direction rather than simply continuing to massage the same problem.
The Journey
How to Get Started
01
Connect
Send a message or book your appointment.
02
Explore
Chat and create your personalized plan.
03
Transform
Experience targeted hands-on therapy + strength work.
04
Support
Ongoing check-ins to keep you moving freely.
Treatment Options
Single Treatment Session
£79
- Consultation
- Unique Hands-On Technique
- Home Movement Exercises & Advice
- Ongoing Support
Treatment Plans
£309 - £1499
- 30/60/90 Day Treatment Plans
- Weekly Treatment Sessions
- Tailored Home Strength Plan
- 7 Days a Week Support
Monthly Maintenance Plans
£59 - £189
- 1 / 2 / 4 Sessions Per Month
- 15% off Additional Treatments
- 7 Days a Week Support
- Ongoing Monthly Strength Plan
