Treatment Optimised to Get

You Out of Pain And Back Doing What You Love.

Treatment Optimised to Get

You Out of Pain And Back Doing
What You Love.

We help people who have seen multiple Physio's, Chiro's and

Doctors with nothing to show for it.

Start Your Journey

Treatment Optimised to Get

You Out of Pain And Back Doing What You Love.

Treatment Optimised to Get

You Out of Pain And Back Doing
What You Love.

We help people who have seen multiple Physio's, Chiro's and

Doctors with nothing to show for it.

Start With A Strategy Session

MODERN DAY
CHRONIC PAIN
TREATMENT

TAILORED TO YOU!

9+ years I've been working alongside hundreds of people to help
them change their lives after years of chronic pain.

784

Happy Clients

3,000+

Years of Pain Treated

9+

Years Helping People

400+

People 100% Pain Free

784

Happy Clients

3,000+

Years of Pain Treated

9+

Years Helping People

400+

People 100% Pain Free

Why Modern Rehab is Different

Every session is 1-2-1 and completely tailored to you and how you are right now.

We've specialised in chronic pain treatment for over 9 years.

Each one of your sessions is designed and structured based on you, your goals and
what the next step is.

Your pain is addressed at the root cause to finally break your pain cycle.

We've helped hundreds become pain free after being told "there's nothing that can be done"

or "you need to just live with it"

The Problem With Traditional therapy

You get a generic sheet of paper with exercises to follow that don't work.

Each time you turn up you see a different therapist who doesn't know you or your journey.

Sessions are spent chatting and them telling you "you have to live with it".

You're constantly passed from one person to the next, getting pointless scans and told to take

medication, with no long term solution.

Start Your Journey

The Journey

How to Get Started

01

Connect

Complete your application form.

02

Discovery call

Online call where we get to understand your situation, goals and if we're a good fit to work together.

03

Start your programme

Start your joureny whether that be in-person or online. We personalise your entire plan to you. No cookie-cutter exercises.

04

Maintenance

Monthly Session/catch-ups to keep you pushing your goals with little risk and no guess work.

Start Your Journey Today

The Journey

How to Get Started

01

Connect

Send a message or book your appointment.

02

Explore

Chat and create your personalized plan.

03

Transform

Experience targeted hands-on therapy + strength work.

04

Support

Ongoing check-ins to keep you moving freely.

Start Your Pain-Free Journey

What we Treat

Back Pain

"We’ve been seeing Modern Rehab for long-term lower back pain that’s bothered me for years, and the difference has been incredible. His treatments and advice have made a massive difference to my Ironman training and recovery , We can finally get through long rides and runs without that constant back ache"

Hip Pain

"After 3 of the 6 sessions I can now deal with the stairs and the car without any pain at all and actually returned to playing hockey too after my 3rd session. We can sleep comfortably now which We couldn’t do before. This is a major game changer for me and We are so grateful.. thank you Modern Rehab"

Shoulder Pain

"I injured myself while training in May and as a result had some serious pain in my neck and shoulder, I tried everything (chiropractor & 5+ different physios) with no relief. I could now wake up in the morning and go about my day with only minor niggles and no longer needing pain killers"

Fibromyalgia

"Modern Rehab provides a treatment that is unique and very different to any treatment we have ever experienced. We signed up for his 90 day programme, and cannot believe that We now have days with NO pain! We never believed that could ever be a possibility"

Knee Pain

"Struggled to walk down the stairs with knee pain, James worked on the problem for a few weeks and I'm delighted with the results"

Foot/Ankle

"From session 4 I was virtually pain free, had stopped all the strong medication and am now continuing to work with him to get to the bottom of other niggles I’ve been living with for 20 years. Can’t recommend enough"

Neck Pain

"Had my first session today with Paul for really bad neck pain and headaches and already feel a difference.looking forward to my next sessions"

Migraines

"I haven't had a migraine for a couple of weeks and my tension has gone from my shoulders and neck. I feel like I can function again. Thank you James and would highly recommend to anyone who suffers pain"